The Ayurvedic Intake for Hair Growth and Preventing Premature Greying: Bhringarajasava Asava & Narasimha Rasayanam Ghritham

Introduction: Ayurvedic Wisdom for Radiant, Ageless Hair

In the age of instant solutions and chemical-based cosmetics, many are returning to ancient wisdom to restore and rejuvenate their hair naturally. Ayurveda, India’s 5,000-year-old system of holistic healing, places significant importance on internal balance, nourishment, and natural herbs for beauty and wellness. When it comes to preventing premature greying and promoting robust hair growth, Ayurvedic intakes like Bhringarajasava and Narasimha Rasayanam Ghritham stand out as time-tested, potent solutions.

These formulations don’t just promise hair benefits—they nourish your body from within, balance your doshas, and fortify your scalp and follicles with rejuvenating herbs. Let’s explore how these internal elixirs work, what makes them unique, and how to incorporate them into your daily routine for long-lasting results.

Understanding Hair Loss and Premature Greying Through Ayurveda

According to Ayurveda, hair health is deeply connected to the balance of Pitta and Vata doshas and the strength of the Asthi (bone) and Rakta (blood) dhatus. Excess heat in the body, stress, poor nutrition, and toxin buildup can aggravate Pitta and Vata, leading to:

Hair thinning and breakage
Premature greying
Dandruff and scalp dryness
Weak roots and excessive hair fall

Ayurvedic solutions aim to correct these imbalances by purifying the blood, nourishing tissues, improving digestion, and replenishing vital nutrients needed for hair regeneration. This is where Bhringarajasava Asava and Narasimha Rasayanam Ghritham work wonders.

Part 1: Bhringarajasava Asava – The Herbal Tonic for Hair Revival

What Is Bhringarajasava?

Bhringarajasava is a classical Ayurvedic fermented tonic (Asava) made primarily from Bhringaraj (Eclipta alba)—a renowned herb for hair rejuvenation—alongside a combination of Keshya (hair-supporting) herbs. This naturally fermented liquid formulation is designed to be taken internally and is especially helpful for people dealing with:

Hair fall
Premature greying
Thin, dry, and lifeless hair
Scalp irritation or weakness

Key Ingredients of Bhringarajasava

Bhringaraj (Eclipta alba):
The star ingredient known as the “King of Hair” in Ayurveda, Bhringaraj enhances natural shine, strengthens the roots, and supports hair growth by rejuvenating the scalp.

Haritaki (Terminalia chebula):

A powerful antioxidant and Rasayana herb that prevents the drying of hair follicles, promotes moisture retention, and aids in repairing damaged or brittle hair.

Jatiphala (Nutmeg):

Rich in essential antioxidants and hair-nourishing vitamins, Jatiphala helps fortify hair from the root to the tip, supporting scalp health and improving overall hair texture.

Lavanga (Clove):

Beyond its aromatic properties, Lavanga enhances digestion and gut function—crucial for better absorption of nutrients that directly impact hair strength and vitality.

Guda (Jaggery):
Acts as a natural fermenting agent that adds mild sweetness to the formulation while aiding in metabolic balance and palatability of the tonic.

How Bhringarajasava Works

This tonic works through systemic rejuvenation—it detoxifies the body, nourishes the scalp, strengthens the hair roots, and restores natural pigment to hair strands. Its fermented nature makes it easy to absorb and gentle on the stomach, allowing quicker delivery of active compounds to the bloodstream.

Benefits of Bhringarajasava for Hair and Overall Health

➤ Natural Hair Growth Stimulant

Bhringarajasava is crafted using Kesha Sanjanana Dravyas—herbs known to stimulate new follicle activity, improve scalp circulation, and promote the anagen (growth) phase.

➤ Restores Natural Color and Shine

Greying occurs due to melanin deficiency. Bhringaraj supports melanin production and rejuvenates pigment cells, helping slow or reverse greying.

➤ Delays Hair Fall

This tonic is rich in antioxidants and strengthens the liver and blood, which reduces stress-induced hair loss and supports strong hair anchoring.

➤ Improves Digestion and Nutrient Absorption

Better digestion leads to better absorption of iron, zinc, and vitamins—essential nutrients for hair health.

➤ Reduces Stress and Fatigue

A tired, overworked body cannot produce healthy hair. This adaptogenic tonic supports vitality and combats adrenal fatigue—a known cause of hair thinning.

Part 2: Narasimha Rasayanam Ghritham – The Nourishing Rejuvenator

What Is Narasimha Rasayanam?

Narasimha Rasayanam is a potent Rasayana (rejuvenative) formulation enriched with ghee (clarified butter) and medicinal herbs. Traditionally used for improving vitality, building tissue strength, and promoting youthfulness, this formulation is a powerhouse when it comes to supporting hair, nails, skin, and overall hormonal balance.

While popular among men for beard and hair growth, Narasimha Rasayanam is beneficial for all genders and all age groups—especially those battling early signs of ageing like greying, breakage, dullness, or fatigue.

Key Ingredients of Narasimha Rasayanam

Khadira (Acacia catechu):

Renowned for its natural coloring properties, Khadira acts as a herbal hair dye. It nourishes the scalp, enhances hair volume, and with regular use, supports stronger, more vibrant hair.

Shisham (Dalbergia sissoo):

Also known as Indian rosewood, Shisham is a traditional remedy for reducing hair breakage and promoting healthy growth. It strengthens hair strands and supports scalp vitality. Additionally, using a Shisham wood comb helps detangle hair gently while reducing static and breakage.

Bijasara (Pterocarpus marsupium):

With natural astringent and Pitta-balancing properties, Bijasara plays a key role in preventing premature greying. It also helps maintain a cool and balanced scalp environment, vital for sustaining melanin levels in hair follicles.

Haritaki (Terminalia chebula):

A revered Rasayana herb that balances all three doshas (Vata, Pitta, Kapha). Haritaki is widely used for its antibacterial and antifungal properties that help eliminate scalp infections, reduce dandruff, and promote a cleaner, healthier environment for hair growth.

Bibhitaki (Terminalia bellirica):

Part of the celebrated Triphala trio, Bibhitaki detoxifies the scalp, combats infections like dandruff and itching, and facilitates better nutrient delivery to the roots. Regular use strengthens the hair shaft and reduces the risk of split ends and breakage.

Bhallataka (Semecarpus anacardium):

A potent and time-tested Ayurvedic herb, Bhallataka is particularly effective in treating patchy hair loss and uneven beard growth. It revitalizes hair follicles and encourages fuller, more uniform hair coverage.

How Narasimha Rasayanam Works

This herbal jam-like supplement goes beyond surface-level treatment. It improves Ojas (vital energy), strengthens reproductive tissues (Shukra dhatu), and builds Dhatus (body tissues) needed for robust hair growth.

Benefits of Narasimha Rasayanam Ghritham for Hair

➤ Promotes Hair and Beard Growth

Ideal for men with patchy beards or thinning crowns—its hormonal support and deep tissue nourishment stimulate thick, even hair growth.

➤ Delays Premature Greying

Herbs like amla and ashwagandha slow the ageing of hair follicles, maintaining natural color for longer.

➤ Improves Hair Texture and Thickness

The Rasayana strengthens the hair shaft, making it less prone to dryness, frizz, or environmental damage.

➤ Enhances Hormonal Stability

Hormonal imbalances are often the root cause of hair issues. Narasimha Rasayanam acts as a natural endocrine balancer, especially effective in stress-induced hair loss.

➤ Boosts Overall Vitality and Strength

Because hair is a byproduct of the body’s health (according to Ayurveda), improving strength, metabolism, and immunity leads to long-term hair wellness.

How to Use These Ayurvedic Remedies

Bhringarajasava

Dosage: 15–30 ml twice daily with an equal quantity of water, preferably after meals.
Best Time: Morning and evening for optimal absorption and impact on metabolism and circulation.

Narasimha Rasayanam

Dosage: 1–2 teaspoons daily with warm milk or lukewarm water.
Best Time: Early morning on an empty stomach or before bedtime for rejuvenating sleep and absorption.

Note: Always consult an Ayurvedic practitioner to personalize dosage based on your body type (Prakriti), current imbalances, and health conditions.

Final Thoughts: Why These Ayurvedic Intakes Are the Ultimate Hair Allies

While shampoos, serums, and hair masks have their place, true hair healing begins from within. Bhringarajasava Asava and Narasimha Rasayanam Ghritham offer a synergistic internal solution—they cleanse, nourish, balance, and rejuvenate not just the hair, but the body as a whole.

By choosing these time-tested Ayurvedic tonics, you’re investing in:

Long-lasting scalp and hair health
Delayed ageing and stronger roots
Balanced hormones and stress reduction
Enhanced energy, digestion, and vitality

Restore your hair, revive your roots, and reclaim your natural beauty the Ayurvedic way—one spoonful at a time.

Medical Disclaimer: This article is for informational purposes only and does not replace professional medical advice. Consult a healthcare provider before making changes to your diet or hair care regimen.

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How we reviewed this article:

SOURCES

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